The Dukan Dieters Companion Journal - 7 Creative Questions to Help You Lose Weight Magenta French

ISBN:

Published: December 29th 2013

Kindle Edition

37 pages


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The Dukan Dieters Companion Journal - 7 Creative Questions to Help You Lose Weight  by  Magenta French

The Dukan Dieters Companion Journal - 7 Creative Questions to Help You Lose Weight by Magenta French
December 29th 2013 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 37 pages | ISBN: | 3.13 Mb

Are you thinking of losing weight or are you already on a diet?This author of this Companion Guide lost 22 kilos (48 pounds) on the famous Dukan Diet. I learnt from her that theres more to successful weight loss than what you eat. The sevenMoreAre you thinking of losing weight or are you already on a diet?This author of this Companion Guide lost 22 kilos (48 pounds) on the famous Dukan Diet. I learnt from her that theres more to successful weight loss than what you eat.

The seven questions in this guide helped me discover what else I could do to help me reach my goal. I learnt how to get my tipping points to tip me in the right direction- I took advantage of my natural menu patterns- I learnt how to open up my pain points and I found out how my best and worst habits could help me be successful. Exploring this guide brought out my inner wisdom and made it clear what works for me.Would you like help tapping into your inner creative wisdom? If so then give this a go.Discovering the answers to these questions made everything I did so much easier.

Thanks, Magenta! KaylaExploring these questions has helped me discover my own diet secrets - the things that really work for me. The tasks in this book have connected me to an inner strength I didnt know I had. Because of my journal, I now know how to take what I do and grow it into a powerful positive force. AngelicaA Note from the AuthorI know that great ideas come through conversation so I visited diet forums looking for support and inspiration.

I found it hard to follow all the threads so I started journalling instead. In the process I found my inner wisdom and I found that these questions were the most creative and most helpful to me. I hope they are helpful to you also.Thankyou Mel, Amy, Kayla, Teddy and Angelica for trying out my questions and allowing me to share your insights and experiences with my readers.

Your names have been changed in the interest of privacy – but you know who you are.



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